2020 NBNO Entry Guidelines 


NOTE: Updated 11/7/19, subject to change

Be sure to check entry and seeding rules which are HEREThere are several important rule changes.  

Note that field event guidelines are shown in meters/feet and inches.

All events have a maximum of 50 except where otherwise noted.  

 

Championship Events - BOYS

Event Event # Performance
     
100m (FAT only) 1 10.74
200m (FAT only) 3 21.62
400m (FAT only) 5 48.00
800m 7 1:53.20
One Mile# (can use 1500m/1600m as qualifier) 9 4:15.30 (3:57.30)
Two Miles# (can use 3000m/3200m as qualifier) 11 9:17.00 (8:37.00)
5000m# (can use 3200m/2 mile as qualifier) 13 14:55.00 (9:23.00)
110h/100h (FAT only) 15 14.24
400h# (can use 300h as qualifier (FAT only) 17 54.00 (38.00)
2000m Steeplechase# (can use 3kST as qualifier) 19 6:15.0 (9:45.0)
3000m Walk# 21 15:40.0
Qualifying using Mile (1500m)   8:50.0 (8:10.0)
4x100m* (FAT only) 27 42.34
4x200m* (FAT only) 29 1:29.20
4x400m* 31 3:19.64
4x800m* 33 7:54.00
4x1 Mile* 35 18:00.00
800m Medley* 37 1:35.40
1600m Medley* 39 3:34.00
Distance Medley*& 41 10:17.00
Swedish Relay* (100-200-300-400) 43 2:01.00
High Jump 51 2.03/6-08
Pole Vault 53 4.78/15-08
Long Jump 55 7.17/23-06.25
Triple Jump 57 14.55/47-09
Shot Put 59 17.91/58-09
Discus 61 54.71/179-06
Javelin 63 56.08/182-00
Hammer 65 56.54/185-06
When using weight throw mark to qualify    19.50/64-00
Decathlon/Heptathlon*** (can use full decathlon score from NBNO 2019 and forward to enter) 67 5,400
When using season bests to qualify   5,800
     

Be sure to check entry and seeding rules which are HERE.  There are several important rule changes.

 

Mixed Event

Event Event # Performance
Championship Mixed 4x400 99 3:42.00

Be sure to check entry and seeding rules which are HERE.  There are several important rule changes.

 

Emerging Elite Events - BOYS

  Event #  
100m-EE (FAT only) 101 10.92
200m-EE (FAT only) 103 21.95
400m-EE (FAT only) 105 48.67
800m-EE 107 1:55.00
One Mile-EE# (can use 1500m/1600m as qualifier) 109 4:19.00 (4:01.00)
Two Miles-EE# (can use 3000m/3200m as qualifier) 111 9:27.50/(8:47.50)
110h/100h (FAT only) 115 14.54
400h-EE# (can use 300h as qualifier FAT only) 117 54.74 (38.74)
4x100m-EE* (FAT only) 127 43.14
4x200m-EE* (FAT only) 129 1:31.40
4x400m-EE* 131 3:22.34
4x800m-EE* 133 8:02.00
800m Medley-EE* 137 1:37.00
1600m Medley-EE* 139 3:38.00
Distance Medley-EE* 141 10:34.00
High Jump-EE 151 1.98/6-06
Pole Vault-EE 153 4.57/15-00
Long Jump-EE 155 6.96/22-10
Triple Jump-EE 157 14.12/46-04
Shot Put-EE 159 16.79/55-01
Discus-EE 161 51.20/168-00
Javelin-EE 163 50.54/165-10
Hammer-EE 165 49.83/163-06
When using indoor weight throw to qualify   18.29/60-00

Be sure to check entry and seeding rules which are HEREThere are several important rule changes. 

 

Freshman Events - BOYS (9th graders only)

  Event #  
Freshman 100m (FAT only) 201 11.44
Freshman 200m (FAT only) 203 23.00
Freshman 400m (FAT only) 205 51.50
Freshman 800m 207 2:02.00
Freshman Mile @ (can use 1500m/1600m as qualifier; MUST be a spring season 2019 time) 209 4:32.50 (4:14:50)
Freshman 2 Mile @@ (can use 3000m/3200m as qualifier) 211 9:58.00 (9:18.00)
Freshman 110m Hurdles - 39" (FAT only) 215 16.24
Freshman High Jump 251 1.78/5-10
Freshman Pole Vault 253 3.66/12-00
Freshman Long Jump 255 6.17/20-03
Freshman Triple Jump 257 12.19/40-00
Freshman Shot Put (4kg) (12#) 259 11.89/39-00
Freshman Discus (1.0g/1.6kg) 261 39.62/130-00

Be sure to check entry and seeding rules which are HEREThere are several important rule changes.  

 

Junior High Events - BOYS (7th and 8th graders only - no entries from athletes in grades higher or lower than those grades will be accepted.  No exceptions.)

  Event # Performance
Junior High School 100m (FAT only) 301 12.54
Junior High School 200m (FAT only) 303 25.74
Junior High School 400m (FAT only) 305 55.46
Junior High School 800m 307 2:13.00
Junior High Mile @ (can use 1500m/1600m as qualifier; MUST be a spring season 2019 time) 309 5:00.00 (4:42.00)
Junior High School 2 Mile @@ (can use 3000m/3200m as qualifier) 311 10:55.00 (10:15.00)
Junior High School 110m Hurdles - 33" (FAT only) 315 20.50/19.50 39"
Junior High School High Jump 351 1.53/5-00
Junior High School Pole Vault 353 2.44/8-00
Junior High School Long Jump 355 5.13/16-10
Junior High School Triple Jump 357 9.75/32-00
Junior High School Shot Put (4kg) 359 10.52/34-06
Junior High School Discus (1kg) 361 29.26/96-00
Junior High School Javelin (600g) 363 22.86/75-00

Be sure to check entry and seeding rules which are HERE.  There are several important rule changes.

 

Championship Events - GIRLS

  Event # Performance
     
100m (FAT only) 2 11.93
200m (FAT only) 4 24.40
400m 6 54.90
800m 8 2:11.50
One Mile# (can use 1500m/1600m as qualifier) 10 4:56.00 (4:36.00)
Two Miles# (can use 3000m/3200m as qualifier) 12 10:44.00 (10:04.00)
5000m# (can use 3200m/2 mile as qualifier) 14 18:10.00 (11:00.00)
110h/100h (FAT only) 16 14.43
400h# (can use 300h as qualifier) 18 62.38 (43.38)
2000m Steeplechase# (can use 3kST as qualifier) 20 7:15.00 (10:50.00)
3000m Walk# 22 16:25.00
Qualifying using Mile (1500m)   8:15.00 (7:35.00)
4x100m* (FAT only) 28 48.40
4x200m* (FAT only) 30 1:42.80
4x400m* 32 3:56.00
4x800m* 34 9:25.00
4x1 Mile* 36 21:15.00
800m Medley* 38 1:51.30
Swedish Relay* (100-200-300-400) 44 2:22.00
1600m Medley* 40 4:11.20
Distance Medley*& 42 12:10.00
High Jump 52 1.69/5-06.25
Pole Vault 54 3.82/12-06.25
Long Jump 56 5.79/19-00
Triple Jump 58 12.07/39-07
Shot Put 60 13.18/43-03
Discus 62 42.90/140-09
Javelin 64 38.46/126-02
Hammer 66 44.57/146-03
When using indoor weight throw to qualify   15.24/50.00
     
Decathlon/Heptathlon*** (can use full heptathlon score from NBNO 2017 forward to enter) 68 4,200
When using season bests/PRs to qualify   4,500

Be sure to check entry and seeding rules which are HERE. There are several important rule changes. 

 

Emerging Elite Events - GIRLS

  Event # Performance
100m-EE (FAT only) 102 12.14
200m-EE (FAT only) 104 24.94
400m-EE (FAT only) 106 56.34
800m-EE 108 2:14.90
One Mile-EE# (can use 1500m/1600m as qualifier) 110 5:02.00 (4:42.00)
Two Miles-EE# (can use 3000m/3200m as qualifier) 112 11:05.00 (10:25.00)
110h/100h (FAT only) 116 14.74
400h-EE# (can use 300h as qualifier) 118 63.50 (44.50)
4x100m-EE* (FAT only) 128 49.20
4x200m-EE* (FAT only) 130 1:45.80
4x400m-EE* 132 3:59.40
4x800m-EE* 134 9:39.00
800m Medley-EE* 138 1:54.00
1600m Medley-EE* 140 4:17.50
Distance Medley-EE* 142 12:32.00
High Jump-EE 152 1.65/5-05
Pole Vault-EE 154 3.66/12-00
Long Jump-EE 156 5.68/18-07.5
Triple Jump-EE 158 11.76/38-07
Shot Put-EE 160 12.34/40-03
Discus-EE 162 39.57/129-10
Javelin-EE 164 34.49/113-02
Hammer-EE 166 39.62/130-00
When using indoor weight throw to qualify   14.02/46-00

Be sure to check entry and seeding rules which are HEREThere are several important rule changes.  

 

Freshman Events - GIRLS (9th graders only)

  Event # Performance
Freshman 100m (FAT only) 202 12.65
Freshman 200m (FAT only) 204 25.74
Freshman 400m (FAT only) 206 58.15
Freshman 800m 208 2:19.00
Freshman Mile @ (can use 1500m/1600m as qualifier; MUST be a spring season 2019 time) 210 5:13.50 (4:43.50)
Freshman 2 Mile @@ (can use 3000m/3200m as qualifier) 212 11:35.00 (10:55.00)
Freshman 100m Hurdles -33" (FAT only) 216 15.68
Freshman High Jump 252 1.55/5-01
Freshman Pole Vault 254 3.10/10-02
Freshman Long Jump 256 5.21/17-01
Freshman Triple Jump 258 10.52/34-06
Freshman Shot Put (4kg) 260 10.36/34-00
Freshman Discus (1kg) 262 32.92/108-00

Be sure to check entry and seeding rules which are HEREThere are several important rule changes.  

 

Junior High Events - GIRLS (7th and 8th graders only - no entries from athletes in grades higher or lower than those grades will be accepted.  No exceptions.)

  Event # Performance
Junior High School 100m (FAT only) 302 13.58
Junior High School 200m (FAT only) 304 28.15
Junior High School 400m (FAT only) 306 59.84
Junior High School 800m 308 2:29.50
Junior High Mile @ (can use 1500m/1600m as qualifier; MUST be a spring season 2019 time) 310 5:29.30 (5:09.30)
Junior High School 2 Mile @@ (can use 3000m/3200m as qualifier) 312 12:14.00
Junior High School 100m Hurdles - 30" (FAT only) 316 21.44 (20.44 - 33")
Junior High School High Jump 352 1.43/4-08
Junior High School Pole Vault 354 2.29/7-06
Junior High School Long Jump 356 4.5715-00
Junior High School Triple Jump 358 9.14/30-00
Junior High School Shot Put (6lb) 360 8.69/28-06
Junior High School Discus (.75kg) 362 22.86/75-00
Junior High School Javelin (600g) 364 17.07/56-00

Be sure to check entry and seeding rules which are HERE.  There are several important rule changes.

 

NOTES

* - All star relays are NOT permitted. All athletes on a relay must be from the same school.

# - actual event contested.

@ - Freshman and Junior High School miles are limited to first 30 entries per gender that both meet the entry standard and pay for the entry.      
    ** as defined below      

@@ - Junior High Mile is limited seventh and eighth graders only, and to the first 30 entries per gender that both meet the entry standard and pay for the entry. 
    ** as defined below     

*** - Decathlon/Heptathlon is limited to first 20 per event that both meet the entry standard and pay for the entry. 
    *** as defined below.      

& - Championship Distance Medley is limited to first 12 entries that both meet the entry standard and pay for the entry.      
      
**For the Junior High and Freshman Mile, we will accept the first 25 paid entries who meet the entry guideline.  After that, we will accept a wait list in performance order.  The best 5 entrants for each of these events will be added to the original 25 to create the field of 30.  Be sure to check our entry and seeding rules and our entry guidelines.      

***For the Decathlon and Heptathlon, we will accept the first 16 paid entries who meet the entry guideline.  After that, we will accept a wait list in performance order.  The best 4 entrants for each of these events will be added to the original 16 to create the field of 20.  Be sure to check our entry and seeding rules and our entry guidelines.


Relay legs

           
Entries are accepted on the basis of marks made in the current spring and winter 2019-2020 seasons except for the decathlon/heptathlon only.       
Relay performances from the 2019-2020 indoor season may not be used unless all four team members are running on relay entered.         
      
Composite entry times must be comprised of individual races from acceptable meets from the current spring season ONLY.       
Composites will be accepted in 800 medley, 1600 medley, distance medley, Swedish medley and 4x1 mile ONLY.      
      
Under no circumstances will time trial, dual/tri/quad meet marks or relay splits be accepted for entry or seeding purposes; standards must be met in meets of 5 or more teams in individual races.       
         

Eligibility      
      
Full-time students in grades 7-12 who are eligible for their high school team (and/or any high school athlete) born SEPTEMBER 1, 2000 or later, and who have met the entry guidelines, are eligible to compete.  In addition, home-schooled athletes who meet the age and entry requirements are eligible to compete.  Specifically not eligible are athletes who have graduated from high school or those in their 5th year or later from the start of ninth grade.      
      

No longer contested:  Championship Shuttle Hurdle Relay, Freshman Javelin

 

 

Our Partners

Our Meet Partners