Event Details/Progression

Relays

Batons Teams are expected to bring their own batons.
Relay Cards Handed in at check-in with clerk, at least 30 minutes prior to the schedule start.

Relay Specifics

4x100 Relay In lanes, acceleration zone used for all 3 exchanges.
4x200 Relay In lanes, acceleration zone used for all 3 exchanges
4x400 Relay 3-turn stagger, no acceleration zone.
4x800 Relay Waterfall start, with 1-turn alley(ies) used.
4xMile Relay Waterfall start (NOTE: start line is in the middle of the home stretch).
800 Meter Medley Relay 100/100/200/400 2- turn stagger, acceleration zone for first and second exchanges only - break after 3rd exchange.
1600 Meter Medley Relay 200/200/400/800 2-turn stagger, acceleration zone for first exchange only - break after second exchange.
Distance Medley Relay 1200/400/800/1600 Waterfall start, with 1-turn alley used.
Swedish Relay 100/200/300/400 One turn stagger, 100m runner starts at normal 200m start. First exchange is the normal 4x100 #3 exchange. After the runner enters the homestretch they break. The second exchange is at the 4x100 #1 exchange, not in lanes. The third exchange is at the exchange zone at the finish.

Field Events

Coaching Boxes There are no coaching boxes in the competition area.
Triple Jump Take-off boards: 34 feet (girls) and 41 feet (boys). One shorter tape board will also be used.
Javelin Steel-tipped javelins are used for the competition.
Sectors A 34.92 degree sector will be used for the shot put, discus, and hammer.

Pole Vault/Vertical Jump Progression for 2018

To be posted the week of the meet.

Boys PV       Girls PV    
4.21 13-9.75 EE Start   3.27 10-8.75 EE
4.36 14-3.5     3.42 11-2.50  
4.51 14-9.5 Champ   3.57 11-8.5 Champ
4.66 15-3.5     3.72 12-2.5  
4.81 15-9.25     3.82 12-6.25  
4.91 16-1.25     3.92 12-10.25  
5.01 16-5.25     4.02 13-2.25  
5.11 16-9.25     4.12 13-6.25  
5.21 17-1     4.22 13-10  
5.31 17-5     4.27 14-0  
5.41 17-9     4.32 14-2  
5.50 18-0.5     4.37 14-4  
5.57 18-3.25          
             
Boys HJ       Girls HJ    
1.84 6-0.5 EE   1.50 4-11 EE
1.89 6-2.25     1.55 5-1  
1.94 6-4.25 Champ   1.60 5-3 Champ
1.99 6-6.25     1.65 5-5  
2.04 6-8.25     1.70 5-7  
2.09 6-10.25     1.75 5-8.75  
2.14 7-0.25     1.79 5-10.25  
2.18 7-1.75     1.83 6-0  
2.22 7-3.25     1.86 6-1.25  
2.26 7-5     1.89 6-2.25  
             
             

 

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