Entry Guidelines

These marks are guidelines. Exceptions may be made in special circumstances.

Event # BOYS Event  # GIRLS
100m 1 10.4/10.73 2 11.7/12.03
200m 3 21.3/21.69 4 24.4/24.73
400m 5 48.0/48.23 6 55.9/56.13
800m 7 1:53.0 8 2:13.0
One Mile 9 3:55.5/4:13.5 10 4:35/4:55
3000/3200# (Two Miles) 11 8:30.0/9:10.0 12 10:08/10:48
5000m (can use 2 mile as a qualifier) ** 13 14:50/9:20 14 18:30/11:20
110h/100h 15 14.0/14.33 16 14.4/14.73
300h/400h# (400h) 17 37.4/53.4 18 43.0/62.0
2000m/3000m Steeplechase# 19 6:19/9:48 20 7:20/10:55
Mile Walk 21 8:30 22 9:00
4x100m* 27 42.9/43.13 28 48.6/48.73
4x200m* 29 1:32.0 30 1:45.0
4x400m* 31 3:20.0 32 3:59.0
4x800m* 33 7:52.0 34 9:26.0
4xMile* 35 17:40.0 36 21:30.0
800m Medley* 37 1:36.0 38 1:53.0
1600m Medley* 39 3:36.0 40 4:15.0
Distance Medley* 41 10:30.0 42 12:29.0
Swedish Relay (100-200-300-400) 43 1:55.0 44 2:12.0
Shuttle Hurdle Relay* 45 63.0 46 66.0
High Jump 51 2.01/6-7 52 1.68/5-6
Pole Vault 53 4.70/15-5 54 3.68/12-00.75
Long Jump 55 7.11/23-4 56 5.6/18-4.5
Triple Jump 57 14.33/47-0.25 58 11.58/38-0
Shot Put 59 17.07/56 60 12.80/42-0
Discus 61 53.35/175-0 62 40.84/134-0
Javelin 63 54.86/180-0 64 36.58/120-0
Hammer 65 53.35/175-0 66 38.10/125-0
Decathlon/Heptathlon *** 67 5400 68 4100
Octathlon - Youth Boys (36" hurd, lighter wts) 69 4000
100m - Emerging Elite 101 10.7/11.03 102 11.9/12.23
200m - Emerging Elite 103 21.7/22.03 104 24.8/25.13
400m - Emerging Elite 105 49.0/49.23 106 57.6/57.83
800m - Emerging Elite 107 1:53.8 108 2:15.0
One Mile - Emerging Elite 109 4:00.0/4:18.0 110 4:44/5:04
Two Mile - Emerging Elite 111 9:30.0 112 11:15.0
110h/100h - Emerging Elite 113 14.6/14.93 114 14.9/15.23
300h/400h# (400h) - Emerging Elite 115 55.8/55.94 116 65.8/65.94
4x100m - Emerging Elite* 127 44.0/44.23 128 50.2/50.43
4x200m - Emerging Elite* 129 1:34.0 130 1:48.0
4x400m - Emerging Elite* 131 3:26.0 132 4:03.0
4x800m - Emerging Elite* 133 8:10.0 134 9:50.0
800m Medley - Emerging Elite* 135 1:44.0 136 2:02.0
1600m Medley - Emerging Elite* 137 3:42.0 138 4:26.0
High Jump - Emerging Elite 151 1.90/6-3 152 1.56/5-1.25
Pole Vault - Emerging Elite 153 4.35/14-3.25 154 3.43/11-3
Long Jump - Emerging Elite 155 6.78/22-3 156 5.36/17-7
Triple Jump - Emerging Elite 157 13.72/45-0 158 11.28/37-0
Shot Put - Emerging Elite 159 15.24/50-0 160 11.43/37-6
Discus - Emerging Elite 161 45.72/150-0 162 36.58/120-0
Javelin - Emerging Elite 163 45.11/148-0 164 28.96/95-0
Hammer - Emerging Elite 165 42.67/140-0 166 32.00/105-0
Freshman 100m@ 201 11.7/12.03 202 12.8/13.13
Freshman 400m@ 205 53.0/53.23 206 59.6/59.83
Freshman Mile@ 209 4:35.0 210 5:25.0
Freshman 2 Mile@ 211 10:00.0 212 11:40.0
Freshman Long Jump 255 6.55/21-6 256 5.03/16-6


  1. @ Freshman mile is limited to first 30 entries per sex.
    Freshman 100m, 400m, mile, 2 mile and long jump are limited to ninth-graders ONLY.
  2. # Events contested are the One Mile Run, Two Mile Run, 2000 meter Steeplechase and 400 Meter Hurdles.
  3. * All-Star Relays are NOT permitted (meaning all runners on a relay must attend the same high school).
  4. ** Road race and cross-country times cannot be used to qualify.
  5. *** Decathlon/Heptathlon limited to first 25 per event.
  6. Order of Medley Relay Events
    800m Medley : 100-100-200-400
    1600m Medley: 200-200-400-800
    Distance Medley : 1200-400-800-1600
  7. Comparable outdoor performances from the 2011 season may be acceptable as well. Relay performances from the 2011 indoor or outdoor season may not be used for qualifying unless all members are returning for the 2011-2012 season.

Eligibility

Full-time students in grades 9-12 who are eligible for their high school team (and/or any high school athlete) born SEPTEMBER 1, 1992 or later, and who have met the entry guidelines, are eligible to compete. In addition, home-schooled athletes who meet the age and entry requirements are eligible to compete. Specifically not eligible are athletes who have graduated from high school or those in their 5th or later year from ninth grade. (NOTE: Exceptions may be made for athletes in lower grades or special circumstances .)

 

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