Event Details/Progression

Relays

Batons Teams are expected to bring their own batons.
Relay Cards Handed in at check-in with clerk, at least 30 minutes prior to the schedule start.

Relay Specifics

4x100 Relay In lanes, acceleration zone used for all 3 exchanges.
4x200 Relay Will be run using a 3-turn stagger with acceleration zone for the first exchange only.
4x400 Relay 3-turn stagger, no acceleration zone.
4x800 Relay Waterfall start, with 1-turn alley(ies) used.
4xMile Relay Waterfall start (NOTE: start line is in the middle of the home stretch).
800 Meter Medley Relay 100/100/200/400 2- turn stagger, acceleration zone for first and second exchanges only - break after 3rd exchange.
1600 Meter Medley Relay 200/200/400/800 2-turn stagger, acceleration zone for first exchange only - break after second exchange.
Distance Medley Relay 1200/400/800/1600 Waterfall start, with 1-turn alley used.
Swedish Relay 100/200/300/400 One turn stagger, 100m runner starts at normal 200m start. First exchange is the normal 4x100 #3 exchange. After the runner enters the homestretch they break. The second exchange is at the 4x100 #1 exchange, not in lanes. The third exchange is at the exchange zone at the finish.

Field Events

Coaching Boxes There are no coaching boxes in the competition area.
Triple Jump Take-off boards: 34 feet (girls) and 41 feet (boys). One shorter tape board will also be used.

A 34.92 degree sector will be used for the shot put, discus, and hammer.

Pole Vault/Vertical Jump Progression for 2014

B-PV       W-PV    
4.33 14-2.5 EE Start   3.35 10-11.75 EE Start
4.48 14-8.25 Champ   3.50 11-5.75 Champ
4.63 15-2.25   3.65 11-11.75
4.78 15-8     3.75 12-3.5  
4.88 16-0     3.85 12-7.5  
4.98 16-4     3.95 12-11.5  
5.08 16-8     4.05 13-3.5  
5.18 16-11.75     4.15 13-7.25  
5.28 17-3.75     4.23 13-10.5  
5.36 17-7     4.30 14-1.25  
5.43 17-9.75     4.36 14-3.5  
5.50 18-0.5      
5.57 18-3.25          
             
B-HJ       G-HJ    
1.86 6-1.5 EE start   1.52 4-11.75 EE start
1.91 6-3.5 Champ   1.57 5-1.75 Champ
1.96 6-5     1.62 5-3.75  
2.01 6-7     1.67 5-5.75  
2.06 6-9     1.72 5-7.75  
2.11 6-11     1.77 5-9.5  
2.16 7-1     1.82 5-11.5  
2.21 7-3     1.87 6-1.5  
2.26 7-5          
2.29 7-6          
2.32 7-7.25          

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