Event Details/Progression

Relays

Batons Teams are expected to bring their own batons.
Relay Cards Handed in at check-in with clerk, at least 30 minutes prior to the schedule start.

Relay Specifics

4x100 Relay In lanes, acceleration zone used for all 3 exchanges.
4x200 Relay In lanes, acceleration zone used for all 3 exchanges
4x400 Relay 3-turn stagger, no acceleration zone.
4x800 Relay Waterfall start, with 1-turn alley(ies) used.
4xMile Relay Waterfall start (NOTE: start line is in the middle of the home stretch).
800 Meter Medley Relay 100/100/200/400 2- turn stagger, acceleration zone for first and second exchanges only - break after 3rd exchange.
1600 Meter Medley Relay 200/200/400/800 2-turn stagger, acceleration zone for first exchange only - break after second exchange.
Distance Medley Relay 1200/400/800/1600 Waterfall start, with 1-turn alley used.
Swedish Relay 100/200/300/400 One turn stagger, 100m runner starts at normal 200m start. First exchange is the normal 4x100 #3 exchange. After the runner enters the homestretch they break. The second exchange is at the 4x100 #1 exchange, not in lanes. The third exchange is at the exchange zone at the finish.

Field Events

Coaching Boxes There are no coaching boxes in the competition area.
Triple Jump Take-off boards: 34 feet (girls) and 41 feet (boys). One shorter tape board will also be used.
Javelin Steel-tipped javelins are used for the competition.
Sectors A 34.92 degree sector will be used for the shot put, discus, and hammer.

Pole Vault/Vertical Jump Progression for 2017

To be posted the week of the meet.

Boys PV       Girls PV    
4.36 14-3.5 EE   3.36 11-0.25 EE
4.51 14-9.5 Champ   3.51 11-6.25 Champ
4.66 15-3.5     3.61 11-10  
4.81 15-9.25     3.71 12-2  
4.91 16-1.25     3.81 12-6  
5.01 16-5.25     3.91 12-10  
5.11 16-9     4.01 13-1.75  
5.21 17-1     4.10 13-5.75  
5.31 17-5     4.19 13-9  
5.41 17-9     4.27 14-0  
5.49 18-0     4.35 14-03.25  
5.55 18-2.5          
             
Boys HJ       Girls HJ    
1.89 6-02.25 EE   1.55 5-01 EE
1.94 6-04.25 Champ   1.60 5-03 Champ
1.99 6-06.25     1.65 5-05  
2.04 6-08.25     1.70 5-06.75  
2.09 6-10.25     1.75 5-08.75  
2.14 7-00.25     1.80 5-10.75  
2.18 7-01.75     1.85 6-00.75  
2.22 7-03.25     1.89 6-02.25  
2.26 7-5          
2.29 7-6          
2.32 7-7.25          

 

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