Event Details/Progression

Relays

Batons Teams are expected to bring their own batons.
Relay Cards Handed in at check-in with clerk, at least 30 minutes prior to the schedule start.

Relay Specifics

4x100 Relay In lanes, acceleration zone used for all 3 exchanges.
4x200 Relay Will be run using a 3-turn stagger with acceleration zone for the first exchange only.
4x400 Relay 3-turn stagger, no acceleration zone.
4x800 Relay Waterfall start, with 1-turn alley(ies) used.
4xMile Relay Waterfall start (NOTE: start line is in the middle of the home stretch).
800 Meter Medley Relay 100/100/200/400 2- turn stagger, acceleration zone for first and second exchanges only - break after 3rd exchange.
1600 Meter Medley Relay 200/200/400/800 2-turn stagger, acceleration zone for first exchange only - break after second exchange.
Distance Medley Relay 1200/400/800/1600 Waterfall start, with 1-turn alley used.
Swedish Relay 100/200/300/400 One turn stagger, 100m runner starts at normal 200m start. First exchange is the normal 4x100 #3 exchange. After the runner enters the homestretch they break. The second exchange is at the 4x100 #1 exchange, not in lanes. The third exchange is at the exchange zone at the finish.

Field Events

Coaching Boxes There are no coaching boxes in the competition area.
Triple Jump Take-off boards: 34 feet (girls) and 41 feet (boys). One shorter tape board will also be used.
Javelin Steel-tipped javelins are used for the competition.
Sectors A 34.92 degree sector will be used for the shot put, discus, and hammer.

Pole Vault/Vertical Jump Progression for 2016

Coming soon.

Boys PV       Girls PV    
4.34 14-2.5 EE   3.33 10-11 EE
4.49 14-8.25 Champ   3.48 11-5 Champ
4.64 15-2.25     3.63 11-10.75  
4.79 15-8     3.78 12-4.75  
4.89 16-0     3.88 12-8.75  
4.99 16-4     3.98 13-0.75  
5.09 16-8     4.08 13-4.5  
5.19 17-0.25     4.18 13-8.5  
5.29 17-4.25     4.27 14-0  
5.38 17-7.75     4.36 14-3.5  
5.46 17-11     4.45 14-7.25  
5.51 18-1          
5.56 18-3          
5.59 18-4.25          
5.62 18-5.25          
             
Boys HJ       Girls HJ    
1.89 6-2.25 EE   1.58 5-2 EE
1.94 6-4.25 Champ   1.63 5-4 Champ
1.99 6-6.25     1.68 5-6  
2.04 6-8.25     1.73 5-8  
2.09 6-10.25     1.78 5-10  
2.14 7-0.25     1.83 6-0  
2.18 7-1.75     1.88 6-2  
2.22 7-3.25          
2.26 7-5          
2.29 7-6          
2.32 7-7.25          

 

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